The Cold Turkey Diaries: Days 4 and 5

Merry Christmas everyone! Day four was very boring on the effects side, that's why these two days I'm clumping together and I'm most likely going to progressively give longer time intervals between posts. It seems most of the main physical stuff is all taken care of, but here comes the tough part. Today my frustration and depression levels were very high. I was trying to cook dinner earlier and I ended up snapping a couple times and needing to go in my room to meditate for a little bit. On top of that when all was done and taken care of nothing I made was good enough for me. Everything tasted fine but I focused on every little aspect of the meal that was not perfect. On top of that I watched a bunch of versions of a Christmas Carol (even Muppet AND Bill Murray)and I was just miserable because everything stewed in my head. These past four days have been relatively calm compared to day five. A friend said his hardest days were five and six. I'm hoping with me today is the worst because I tell you, it was not easy.